Parental Guide to Help Your Kids in Dealing with back-to-School Anxiety

Parental Guide to Help Your Kids in Dealing with back-to-School Anxiety

Going to Indian CBSE schools in Sharjah like City School is a new and unfamiliar experience for many children and may increase their anxiety. However, due to children’s ability to adapt to changes and react to new situations, this anxiety can be reduced and prepare children to go to school. To this end, using the methods described in the previous answer can help children go to school with confidence and have a positive experience to continue their education. To reduce this anxiety and increase children’s comfort, you can use strategies such as the following:

Gradual Start

To reduce the child’s fear, you can gradually get him used to school. For example, you can take him to school for a few days first and show him that you are near him, and after a few hours pick him up from school. Then gradually increase this period so that the child can go to school calmly and comfortably.

Encouraging Communication with Friends

Encouraging the child to communicate with his friends at school can make him accustomed to himself and the school environment and reduce his anxiety. For this purpose, you can introduce the child to the friends they have at school.

Encouraging Favorite Activities

Encouraging the child to do his favorite activities can bring him closer to himself and the school environment and reduce his anxiety. For example, you can tell your child that at school he can play with his friends or engage in activities such as sports, painting, etc.

Participation in the Teaching Process

This method can give the child more self-confidence and reduce his anxiety. You can talk to your child about the topics that come up at school and help him understand them better. Also, you can ask your child to explain to you the lessons that are taught in school and talk about them with him.

Using Breathing Techniques

Breathing techniques can help the child to feel calm and comfortable. You can teach your child to take deep breaths and increase their relaxation.

In Conclusion

In general, to reduce the child’s anxiety about going to City School, the best Indian school in Sharjah, they should be gradually using methods such as encouraging communication with friends, encouraging favorite activities, participating in the teaching process, using breathing techniques, and providing support and reassurance. It increased the peace and comfort of the child. Also, the child should be reassured that going to school is a natural experience for many children and that he will enjoy meeting new friends and learning new things.

Related Posts